Living Well

Health & Nutritional Information


MyPyramid_gov_124423.png

ChooseMyPlate.gov

A thoughtful, balanced diet is crucial for good health. Get the latest info on nutrition, portion sizes and the five food groups, as well as practical tips on how to develop healthier eating habits.


MoreMatters.png

Fruits & Veggies — More Matters

A growing body of research shows that fruits and vegetables are critical to promoting good health. Eat a variety of fruit and vegetables every day.


logoNDC.png

National Dairy Council
The Dairy Connection

Dairy foods provide critical nutrients that help improve children’s overall diet and health. National Dairy Council offers valuable information and resources designed to help health care professionals, school nutrition professionals and teachers.


logoPork.jpg

The Other White Meat

Pork recipes, nutritional information and more!


logo_letsmove.gif

Let's Move

The First Lady's Campaign to Raise Healthier Kids: Let’s Move! has an ambitious but important goal: to solve the epidemic of childhood obesity within a generation.


logoCDC.jpg

Centers for Disease Control and Prevention

Your online source for credible health information.


logo_foodSafety.jpg

Food Safety.gov

Your gateway to federal food safety information.


logoBeef.jpg

Beef. It's What's for Dinner

Isn't it great that a food you crave can be so good for you too? Feel Good About Loving Beef!


logoAHA.gif

American Heart Association


logoNutritionGov.gif

Nutrition.gov

Obesity prevention, meal planning, trans fat numbers and allergen information on food labels, folic acid, etc.

             Almsted's "Email Customer's" Savings

AppleSpiceCakeDonutsPrint Coupon

Almsteds_10-22-17Page1

Fall Favorite

Every year around this time we put out a few extra special bakery items. Like our Apple Spice Cake Donuts! They're the perfect donut to go with your morning cup of coffee. It has just the right amount of apple flavor and it's perfectly coated in cinnamon sugar. It can't get any better than this when it comes to apple season.

Deli Special: Through Wednesday, October 25, 2017: Burger Basket w/fixing's, jojos and coleslaw for $4.49.

Go to  almstedsmarkets.com  and check out this week's ad. Find out where our store is located here

Our Facebook page shows great videos to check out, plus see a SneakPeek of our upcoming ad every Friday. Visit our Pinterest boards for recipes, freezing and preserving your harvest, Halloween, and great ideas for everyday living! 

 Thank you for shopping at  Almsteds-Fresh-Market-Your-Neighborhood-Grocery-Store 


This email was sent to *|EMAIL|*
why did I get this?    unsubscribe from this list    update subscription preferences
*|LIST:ADDRESSLINE|*

*|REWARDS|*
  • Meal Planning

    meals_logo_2010.gif

    Search through plenty of easy meal solutions, healthy recipes and more!

  • Meal Solutions

    kraftLogo.gif

    Search many recipes for seasonal solutions, healthy living and more!

  • Sign-up

    mailchimp_postmark.gif

    Sign-up to receive our Weekly Ad and Emails!